HILLSBOROUGH, N.C. — Adam & Eve has announced the launch of its Self Love Hub, intended to help individuals learn more about the importance of loving oneself and to provide a number of suggestions, exercises, and affirmations in support of personal enlightenment.
According to the company, “Before you can love someone else, you must learn to love yourself,” and in this age of selfies and body shaming, it’s challenging to focus on genuine self-love, or truly appreciating and knowing one’s own self.
Among the features of Adam & Eve’s Self Love Hub are the Self Love Guide, which provides a general overview and affirmations to improve self-esteem and help rid oneself of negative thoughts; a brief Personality Test comprised of 20 questions that reveal relationship traits and suggestions on how to make the most of those unique traits; and a Self Love Mirror offering fun and exciting exercises that change up normal routines and develop a new appreciation for individuality.
Because self-love encompasses much more than sex and sexuality, Adam & Eve delved deeper into the psychology behind the romantic choices people make with its Self Love Hub
“Self-love should be our first love… our best love. It’s the foundation of true happiness and any successful relationships,” says Adam & Eve’s resident sexologist Dr. Kat Van Kirk. “It’s a shame so many people focus on their perceived flaws instead of celebrating them as traits that make them unique.”
Adam & Eve’s Self Love Hub goes beyond the definition of self-love, or the appreciation of the personal growth achieved by taking care of one’s needs — psychologically, physically, and spiritually — and gives individuals actionable steps to achieve a higher degree of self-love.
“When these steps are thoughtfully completed,” Van Kirk adds, “there is a higher probability this will translate into more successful relationships with others and a higher level of overall self-care.”