Cosmo Talks Fitness, Food With 4 Porn Stars

When Gabrielle Union appeared on The Conan O’Brien show and told the world that she admires the porn stars’ workout ethic at her gym, she unwittingly inspired one Cosmo reporter to query the obvious — what porn stars really do to keep fit for the camera.    

Cosmo then reached out to top Spiegler girls Asa Akira (29), Dana de Armond (34), Jessie Andrews (21) and Chanel Preston (28), who espoused their personal regiments for maintaining their unique physique/psyche.

While Akira admits “I’d like to [work out] seven days but I try to force myself to take a day off,” Preston says that she only occasionally hits the gym, explaining “I purposely try not to do too much [cardio work] because I don’t like to see really skinny girls have sex, so I don’t want to be that.”

The girls sometimes reached a consensus: almost all of the girls cited reverse cowgirl as the most physically taxing sex position, and, regardless of their diet idiosyncrasies, they all erred towards non-processed foods and conscientiousness. De Armond says, “I don’t really eat fast food or overly processed food. The food on set is a nightmare. They lay out cookies or they order pizza and I’m just like ‘Nooo, get it away from me!’”

The piece ends on a refreshingly candid note, where the girls explain that, despite the aesthetic pressures of porn, they have all managed to embrace their natural or surgically enhanced bodies. “To be honest, there are so many pros and cons in the industry about weight, some companies might like you thicker and some companies might like you anorexic skinny,” Andrews said. “You can never please everyone. You just have to be yourself and go with what makes you happy and feel good.”

The read the entire article in full, click here.

Related:  

Copyright © 2025 Adnet Media. All Rights Reserved. XBIZ is a trademark of Adnet Media.
Reproduction in whole or in part in any form or medium without express written permission is prohibited.

More News

Lana Wolf Returns to Immoral Productions

British star Lana Wolf stars in a new two-part scene from Immoral Productions alongside Dean Van Damme and studio honcho “Porno” Dan Leal.

Lulu Chu, Connie Perignon Star in 'Locked, Cocked & Loaded' From Brazzers

Lulu Chu and Connie Perignon star with Victor Ray in the latest release from Brazzers, titled "Locked, Cocked & Loaded."

Adriana Chechik Returns to Evil Angel With Blowbang From Jonni Darkko

Adriana Chechik has returned to Evil Angel with a blowbang from director Jonni Darkko.

Chanel Camryn Headlines 'Babysitters Wanted 4' From Reality Junkies

Chanel Camryn toplines the fourth volume of "Babysitters Wanted" from Mile High Media studio imprint Reality Junkies.

Romi Rain Featured on 'Adult Time Podcast'

Romi Rain is the latest guest on “The Adult Time Podcast,” hosted by studio CCO Bree Mills.

Lily LaBeau, Sarah Jessie Topline 'My Lesbian Masseuse'

Lily LaBeau and Sarah Jessie headline "My Lesbian Masseuse," from Girlfriends Films.

Millie Morgan, Ken Feels Star in Latest From New Sensations

Millie Morgan and Ken Feels star in the latest release from New Sensations.

Violet Myers Leads New Gangbang From Blacked

Violet Myers stars in the latest gangbang release from Vixen Media Group studio imprint Blacked.

Violet Voss Stars in Latest From Bang Bros

Violet Voss stars with Don Sudan in a new scene for Bang Bros.

Taylor Vixxen, Bunny Madison Front Latest From Swappz

Taylor Vixxen and Bunny Madison star in the new scene from Swappz, titled “No Nut November School Survival Guide.”

Show More