opinion

Staying Positive With Self-care in Camming

Staying Positive With Self-care in Camming

I first started camming eight years ago after I had dabbled in some nude photography. I’d done some cam shows with friends and loved the flexibility, safety and freedom that camming gave me as a solo artist; I wanted to be in control of my image, income and brand.

Working as a sex worker for almost a decade now, I’ve been through some highs and lows. Sex work can be exhausting and, at times, isolating, but throughout the years, I have learned some tips and tricks to help maintain my mental and physical health. The only way to sustain your career long-term is to invest in yourself and your health.

I’m constantly learning new skills and talents that help shape my career for the better.

Take Time for Yourself

The most important thing to help maintain your career and mental health is taking time off. I cannot stress this enough; everyone needs time off to recharge and refocus. Camming, and sex work in general, can be taxing both physically and emotionally. You have to be active on social media, creating and posting new content, brainstorming new, creative show ideas and maintaining fan requests. It’s important to recognize when you need time off and take it. If you are burnt out, you just won’t be productive.

In sex work, there is also a sense of guilt with taking time off. There is this myth that we always need to be hustling or we have to constantly work hard for a few years while we still can, which is simply not true. Like any job, you need to take time off to recharge. Connect with friends and family or people that bring you positivity.

Find Your Support Community

There is an amazing sex worker community online that is always there to support you. If you are having a hard day or hitting a wall, there is 100% someone else who is going through the same thing as you. You are never alone. Building up relationships with other broadcasters can help create a support system of allies and friends you can always lean on, and this in turn can help you build your business and your brand faster. The Chaturbate community is amazing and we love to support one another. Whether it be trading secrets on where to get the best nylons, how to keep your Instagram account from being banned or what conventions to attend, I’m always receiving helpful advice from my fellow broadcasters.

Adapt. Adapt. Adapt.

The adult industry is always changing and evolving. There will also be new platforms, new revenue streams, new challenges and new rules and regulations. It’s important to always adapt and overcome. If you feel like you are hitting a wall or your shows aren’t performing like they used to, adapt! Don’t waste your time on things that you don’t enjoy and that aren’t serving you.

I’m constantly learning new skills and talents that help shape my career for the better. I took photography classes that really helped improve my content and business overall. I’m currently taking marketing classes to help improve my brand and how I market myself.

I also find it important to not get hung up on issues or problems. Just move on. I know that is easier said than done, but don’t let the small things get in the way of being successful. Whether it be trolls, platforms, users or social media, just keep going. I set little goals for myself that are easily obtainable so I always have some successes. I reward myself after reaching a goal with something that makes me happy, even something as small as a chocolate! Having these consistent rewards add up and really improve my morale. It's the little things that help turn your mood and attitude around.

Get Into a Routine

Having a camming schedule and routine is a key to success long-term. Having a set schedule lets fans know where and when they can find you. If they know you will be online every Friday at 5 p.m., they will wait for your show and contribute to that show. Depending on what time you are consistently broadcasting at, you can also target specific regions and time zones.

Having a cam schedule also really helps your mental health. I choose different days for different activities to help with my time management and to make sure I get everything done. I’ll have shoot days on Mondays, editing days on Tuesday, custom content days on Wednesdays, cam show days on Thursdays and Fridays, and so on. This consistency helps me accomplish all my tasks and helps me from getting overwhelmed or falling behind.

In the podcast I host alongside Lana del Bae, “Sex Tales,” we discuss the ins-and-outs of camming and sex work with some of the industry’s biggest stars. Tune in for some more tips and tricks on how they have fostered their careers and what has kept them going long-term. Check out the latest episodes wherever you listen to podcasts or on the “Camming Life” YouTube channel at YouTube.com/camminglife.

Hi! I’m Melody (Mel) Kush, bubbly Canadian cutie next door and cam model. You can see me live on Chaturbate on Fridays, or find me on Twitter, IG and OnlyFans, all under @melodykush.

Copyright © 2025 Adnet Media. All Rights Reserved. XBIZ is a trademark of Adnet Media.
Reproduction in whole or in part in any form or medium without express written permission is prohibited.

More Articles

opinion

WIA Profile: Lainie Speiser

With her fiery red hair, thick-framed glasses and a laugh that practically hugs you, Lainie Speiser is impossible to miss. Having repped some of adult’s biggest stars during her 30-plus years in the business, the veteran publicist is also a treasure trove of tales dating back to the days when print was king and social media not even a glimmer in the industry’s eye.

Women in Adult ·
opinion

Fighting Back Against AI-Fueled Fake Takedown Notices

The digital landscape is increasingly being shaped by artificial intelligence, and while AI offers immense potential, it’s also being weaponized. One disturbing trend that directly impacts adult businesses is AI-powered “DMCA takedown services” generating a flood of fraudulent Digital Millennium Copyright Act (DMCA) notices.

Corey D. Silverstein ·
opinion

Building Seamless Checkout Flows for High-Risk Merchants

For high-risk merchants such as adult businesses, crypto payments are no longer just a backup plan — they’re fast becoming a first choice. More and more businesses are embracing Bitcoin and other digital currencies for consumer transactions.

Jonathan Corona ·
opinion

What the New SCOTUS Ruling Means for AV Laws and Free Speech

On June 27, 2025, the United States Supreme Court handed down its landmark decision in Free Speech Coalition v. Paxton, upholding Texas’ age verification law in the face of a constitutional challenge and setting a new precedent that bolsters similar laws around the country.

Lawrence G. Walters ·
opinion

What You Need to Know Before Relocating Your Adult Business Abroad

Over the last several months, a noticeable trend has emerged: several of our U.S.-based merchants have decided to “pick up shop” and relocate to European countries. On the surface, this sounds idyllic. I imagine some of my favorite clients sipping coffee or wine at sidewalk cafés, embracing a slower pace of life.

Cathy Beardsley ·
profile

WIA Profile: Salima

When Salima first entered the adult space in her mid-20s, becoming a power player wasn’t even on her radar. She was simply looking to learn. Over the years, however, her instinct for strategy, trust in her teams and commitment to creator-first innovation led her from the trade show floor to the executive suite.

Women in Adult ·
opinion

How the Interstate Obscenity Definition Act Could Impact Adult Businesses

Congress is considering a bill that would change the well-settled definition of obscenity and create extensive new risks for the adult industry. The Interstate Obscenity Definition Act, introduced by Sen. Mike Lee, makes a mockery of the First Amendment and should be roundly rejected.

Lawrence G. Walters ·
opinion

What US Sites Need to Know About UK's Online Safety Act

In a high-risk space like the adult industry, overlooking or ignoring ever-changing rules and regulations can cost you dearly. In the United Kingdom, significant change has now arrived in the form of the Online Safety Act — and failure to comply with its requirements could cost merchants millions of dollars in fines.

Cathy Beardsley ·
opinion

Understanding the MATCH List and How to Avoid Getting Blacklisted

Business is booming, sales are steady and your customer base is growing. Everything seems to be running smoothly — until suddenly, Stripe pulls the plug. With one cold, automated email, your payment processing is shut down. No warning, no explanation.

Jonathan Corona ·
profile

WIA Profile: Leah Koons

If you’ve been to an industry event lately, odds are you’ve heard Leah Koons even before you’ve seen her. As Fansly’s director of marketing, Koons helps steer one of the fastest-growing creator platforms on the web.

Women in Adult ·
Show More