HILLSBOROUGH, N.C. — Adam & Eve’s resident sexpert Dr. Kat Van Kirk has debuted her new book on how to embrace the fun and simplicity of sex.
Now available on Amazon.com, Van Kirk’s “The 12 Minute Sex Solution: A Realistic Guide to Married Sex” is described as a no holds barred self-help guide that advises adults of all ages how to alter their views on sex and sexuality in a way to be more present during the act of lovemaking.
Starting with a directive of intimacy four times the first week, and building on the very definition of sex, Van Kirk instructs readers how to increase both physical and emotional intimacy in a positive, low-stress way.
The book came about through Van Kirk’s work with thousands of couples. Adam & Eve said its sexpert noticed that if couples employed a few very easy and direct techniques that their sex lives would improve drastically in addition to their relationships growing stronger. Van Kirk noticed that many couples were setting themselves up for failure when it came to sex.
“People ask me everyday what’s the one thing they could do to improve their sex lives,” Van Kirk said. “’The 12 Minute Sex Solution’ is my answer to this question. My intent was to write a sex guide for couples that really cut a lot of the esoteric mumbo jumbo that’s out there. Most people don’t have the time or inclination to follow through on a heavy-handed relationship program. I’ve written this book according to the needs of the thousands of peopled I have counseled over the years.”
Van kirk is a Doctor in Human Sexuality with a Masters in Marriage, Family and Addictions Recovery Therapy. Her popular program, "Sex Chat with Dr. Kat" can be found on podcasts through iTunes or at Dr.Kat.com